The books that most inspired us in writing
The 17 Principles To Live Well & Be Well
We recently published our latest book, The 17 Principles To Live Well & Be Well on Gumroad. (you can check it out here)
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This book outlines the core elements of what it means to live well from different angles.
There is no universal method for living a good life, one filled with fulfillment, purpose and joy. There are only guideposts and principles, developed and questioned throughout humanity's time on earth. These books that have served as inspiration for our first book fall under 3 main categories:
1. Your mindset
"Your life is what your thoughts make it" - Confucius
2. Your actions
"If your choices are beautiful, so too will you be." - Epictetus
3. Your health
"It is health that is real wealth and not pieces of gold and silver." - Dalai Lama
Books That Will Serve Your Life
(broken down by some of the topics covered in our latest book)
Focus on what's in your control
Book: The Subtle Art Of Not Giving A F*ck by Mark Manson
Serve others
Book: Think Like A Monk by Jay Shetty
Focus on the moment of now
Book: The Power of Now by Eckhart Tolle
Set your environment up for success
Book: Atomic Habits by James Clear
Test your assumptions
Book: The Four Agreements by Don Miguel Ruiz
Book: The Fifth Agreement by Don Miguel Ruiz and Don Jose Ruiz
Treat your body like a temple
Book: Prevent and Reverse Heart Disease by Dr. Caldwell B. Esselstyn, Jr MD
Book: The China Study by Dr. T. Colin Campbell PhD and Dr. Thomas M. Campbell MD
Book: Lifespan: Why We Age - and Why We Don’t Have To by David A. Sinclair PhD
Book: The Telomere Effect by Elizabeth Blackburn PhD and Elissa Epel PhD
Book: Fiber Fueled by Dr. Will Bulsiewicz MD MSCI
Embrace challenges
Book: The Obstacle Is The Way by Ryan Holiday
Notes:
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